How do you use a push-up board?

Power Press push up board is safe and easy to use. Simply plug the handles into your desired color-coded position to target the upper body muscles you wish to work out. You can follow the included tone and burn workout guide for a full break down of which positions work for each muscle group.
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What is it made of?

The board is made of high tensile strength plastic while the handles are made of steel and high tensile plastic. It is designed to be heavy duty.

Would you recommend this for someone who can't do push ups?

Yes, it is recommended to do knee push-ups to start with which makes it easier to get going, then, over time build up to regular push ups. Using the different grip positions will help you build strength in major and minor muscle groups. It is challenging but the results can be amazing with some dedication.

Is the Power Press Push Up Board covered by Warranty?

Yes, the board is covered by a 12 Month limited warranty. All claims can be sent via

What is the weight limit that the board can handle?

It has a 300 pound weight capacity

What are Plyometric exercises?

Plyometric exercises are powerful aerobic exercises used to increase your speed, endurance, and strength. They require you to exert your muscles to their maximum potential in short periods of time. Plyometrics can include different types of exercises, like pushups, throwing, running, jumping, and kicking. Athletes often use plyometrics as part of their training, but anyone can do these workouts. Follow our High intensity work out program on YouTube for a full guide.

Does the push-up board actually work?

The Power Press push up board is designed to optimize your push up technique and reduce errors, our push up board is the largest and widest, with 30+ combo positions. It helps you optimize you push up form factor.

Will it slip while using it?

Power Press Push Up will not slip on hard floors or carpeted floors. The bottom of the boards has anti-slip rubber footings that will prevent the board from sliding. It is safe to use on the said surfaces, provided that the floor is not slippery to begin with.

Is Power Press the original push up board?

Yes, Power Press push up board is the original patented product designed in the USA. Beware of cheap imitations and counterfeit products.

Why is it the board larger than other push up boards?

Power Press is designed to be larger and wider than other push boards to provide a greater range of push up positions for a more effective work out. Smaller boards do not allow you to work out your chest and shoulders as effectively as Power Press does.

Is the board easy to store away when not in use?

Yes, the board comes in two halves which can be easily stacked or filed away in a cupboard.

Where can I find the High intensity training program that comes free with the product?

The HIIT workout challenge is accessible via our YouTube channel or on

Why would someone need this vs doing normal push ups?

The color-coded positions help you target exact muscle groups easily in addition to the handles reducing strain on your wrists and also helping you gain a wider range of motion compared to doing flat handed push ups on the floor with no assistance.

Does the push up board make doing push ups easier?

Power Press makes it easier to do perfect push ups and engage your core while using the proper form.

Will this help me get a strong chest?

If you stay dedicated and keep using it consistently, absolutely.